Trusted By

Personal
Training

  • Trina is known for taking an hour-long workout and turning it into a lifelong transformation.
  • When you train with Trina one on one you are pushed and supported by someone with the knowledge base and 
personal experience to help you achieve your goals.
  • Even those with exercise experience hit a fitness plateau from time to time.
  • By training with Trina, you get highly customized workouts that will help you advance to all new levels of health & wellness.
Start Today

Where Do You Start?

Are you not satisfied with the progress made towards your fitness goals?
Losing weight?
Building muscle & strength?
Performance?
Are you hitting a “fitness plateau''?
Is the typical “gym atmosphere” of cliques and egos not for you?
Is your schedule, availability and life ever-changing?
Are you overwhelmed by all the gym equipment, machines and contraptions?
Do you need a trainer who will push you to work hard to get the results you’re been wanting?

If you answered “YES” to one or multiple of the questions asked
above, don’t worry!

At Trina’s Boot Camp & Fitness for Women we see you.
The 1-on-1 workout takes the stress out of planning your own workouts.
Let me guide you through a workout that helps you achieve your individual fitness goals.
Whether you are looking to lose weight or build strength this program is for you because it is built for you!
Start Today
"Trina is an amazing trainer! She leads by example and pushes us farther than we think we can go. She creates an environment where everyone feels accepted. I have gotten soo much stronger and healthier through her program!" - Jennifer K.

Who is This for?

Women
Those Committed
to Their Health
Working Women
Women of all Skill Levels
Women with Fitness Aspirations
Gym Enthusiasts
Busy Moms
Individuals Seeking
a Supportive Community
Beginners
Women of all Shapes & Sizes
If you found yourself identifying with one or multiple of the groups listed above, One on One training with me, Trina, may be the next step for you! Working out isn’t reserved for any one group; physical wellness is for the taking regardless of your prior experiences or background.

Together let’s overcome the obstacles that often stand in the way of individuals achieving their fitness goals. Come train with me for two to three days a week,
follow my specialized Meal Plan & Shopping List and start taking on your fitness goals!
Start Today

Here’s What My
Personal Training Offers You

You and I will meet two to three times a week to get in a fully functional workout
based on your fitness goals.
Avoid the workout plateau or get started on your fitness journey today
and push to new heights.
Strength building, weight loss or performance.
This meal plan will be designed specifically for you and your measurements.
Have your meals catered to your specific fitness needs and goals.
$65 per training hour; Train with me two or three days a week.
Sign up for the “best of both worlds” program!
Whether it is because of schedule customization or comfort level,
this workout offering is for you.
Leave the in-group/out-group gym dynamics  behind and come work with us!
If you are interested in One on One training, contact me to get started today!
Start Today
$65
/mon

What Our Clients
Say About Us!

Trina’s Boot Camp for Woman, JUST GO!!!! I cannot say enough about what it has meant to me to join Trina’s BC. I had just moved to N. Ca when I was looking for a place to workout, but not a gym. I started seeing these adds for Tina’s BC and finally after a couple months I got out of my own head and said JUST GO!!!. I’m so glad I made that leap. I have been going to Trina’s for two years in all and it has been the best decision I ever made. I found a trainer that is not only always smiling and laughing but genuinely cares for all the woman in her classes. The environment is warm and inviting, there is no judgement from anyone, and as Trina always tells us “Do your best and forget the rest! Your there for you, no one else.” Anyone that has been wanting to get back into being healthy, or deciding to start working out for their first time, no matter your fitness level Tina’s Boot Camp is worth checking out, I promise!! You will get your BUTT KICCKED in such a great way, you’ll love it!!

Sara W.

Skip to today~ I lost 16 lbs, 8% body fat and 22". I am a smaller person, so this was HUGE on my body. I will be 60 years old next year and feel like I am 30 years old again!! I fit into all the clothes that I have not worn in years and keep right up with my Granddaughter. What a blessing Trina has been in my life. She even texts me if I missed a class to make sure I am ok!!! A friend, a trainer and an inspiration is what she is to all us girls. Thank you Trina for the encouragement, inspiration, knowledge, food plan and the best workout on this planet!!!

Leslie M.

I am a believer! I started Trina's bootcamp over 1.5 years ago. I was not in a good place mentally or physically. I had gone through menopause and had no energy and gained 15lbs. I felt horrible about myself and it affected my entire life. I have always been athletic and worked out so this was all new to me. I joined bootcamp and started eating better through Trina's food program. I loved bootcamp not only for the amazing workout (and yes it is hard), but for the group of amazing women that supported you. It was so nice to go in and be welcomed by all the other ladies as you knew they were truly happy to see you. There were women of all sizes, shapes and weights. We were all in this together. :)

Anonymous

I started Trina’s Bootcamp in November of 2019 as a jumpstart to begin my fitness journey. Little did I know that I would absolutely love it and it would become a lifestyle change for me. Trina inspires me and gives me the extra push I need to continually improve myself. The support and positive encouragement is what keeps me coming back. I LOVE my workouts and look forward to each and every day that I go. My physical strength has improved tremendously and I feel amazing. I wouldn’t be where I am today without Trina!!! Thank you Trina for all the support and encouragement, and most of all for believing in me!

Andrea A

My name is Laurene P. and this is my tenth month with Trina's Boot Camp. I am 65 years old and never thought I would be in such great shape, I have muscles I never knew I had. I could not do a sit up when I first started, now I can do several which still amazes me, I finally have shapley legs, and a little more shape to my once flat rear. I always feel amazing after class and always glad I went. Trina is a very supportive and positive person, her classes are fabulous with a great group of ladies. No one judges you, and they are very supportive. I AM ADDICTED💯 Thank You Trina ❤

Laurene P.

One of the first things I said when I met Trina was “I really hate exercise.” I have never stuck to an exercise program in my life, but I was headed to Maui and thought I would give it a shot. I never thought I would stay more than a few months! It’s now five years later and I’m not going to tell you I love exercise, but I do absolutely LOVE this class!! It’s been so great for overall wellness, strength, nutrition, weight loss (30 lbs thank you!) and is wonderful for stress relief. It is an awesome class for women of any fitness level and any age. The workout is never the same twice so you will not get bored. Whatever your goals are Trina will do everything she can to help you achieve them and you have her full support you every step of the way. ❤ If you’ve been thinking about make a change to better your health, just try Trina’s Bootcamp class! You will not regret it!

NLT

I joined her Boot Camp 4 years ago, thinking she would kick me in gear for my big Wedding day. It was tough at first, but I got stronger each session and saw my body transform. Trina not only has an amazing work out plan 3 days a week, but she works out along side you!! And the group of ladies is phenomenal. It’s a low impact workout with high rewards and you choose how much your own body can do without hurting yourself. Cardio and free weights. That’s it! Oh.. her Friday Circuit days are the best. CHECK IT OUT!

Paige V.B.

I signed up for Trina’s Bootcamp without really knowing what I was getting myself into. I’ve been hooked since that first class. The support and encouragement from Trina and all the ladies in class is so motivating. It’s been 4 1/2 years and I am amazed by what I’m capable of achieving at the end of each class. I’m definitely a lifer. 

Anonymous

When I started Trina’s Boot Camp for Women, I was committing myself to 4 weeks of work to renew and reset my body to a better version of me. What I found after those 4 weeks was more than I could have wished for. I became stronger. I became more confidant. I became committed to my fitness plan. I made new AMAZING friends! My family has seen positive changes in my attitude and my abilities as I have continued my journey. I am on month 8 with Trina as my trainer and I’ve never felt better about myself. So grateful that my “4-week boot camp” has turned into my Monday, Wednesday, Friday routine.

Heather M.

Trina is an amazing trainer! She leads by example and pushes us farther than we think we can go. She creates an environment where everyone feels accepted. I have gotten soo much stronger and healthier through her program!

Jennifer K.

The best Bootcamp hands-down! I’ve been to other boot camps and Trina’s is an excellent fit! I have never been an exercise maniac, but with her encouragement and support I look forward to getting up early in the mornings and attending her Boot Camp‘s. Trina is very knowledgeable and helps me modify exercises, as I am constantly improving, even with my TWO BRAND NEW HIPS! It is a very safe, clean, caring, non-judge mental environment. Thank you so much Trina without your help and guidance I wouldn’t be feeling as good as I am feeling today and achievIng the goals I never thought I could.

Mandy D.

I have been going to Trina’s bootcamp for 2 years. She is a trainer who motivates and encourages her clients to be a better “you”. Her program is complete with meal plan, workouts and motivation. If you can’t attend her classes, try her online classes. I depend on my workouts for physical, mental and spiritual health! 

Mindy M.

Where should I begin? It had taken me a few months to decide to make the commitment to attend Trina’s Boot Camp. I remember texting Trina and she had told me a class had already started but I was welcome to start in the week late. I told her if I did not make the commitment now, I would back out by the time the next class started. Fast forward, a year later today. The decision to commit to trying her boot camp has been the best fitness and health experience for me. Trina is amazing, SO supportive and her class makes me feel so comfortable, I have never felt comfortable in a gym setting. Trina offers a supportive, judgment free woman environment and I am thankful for her and excited for my future progress with my health and strength.

Christina L.

I highly recommend Trina and her Boot Camp for Women! I have been doing the AM classes for almost 4 months…I love how every class is different! No boredom here! Trina is motivational, works with your limitations and pushes you to meet your goals and go beyond what you thought your limits were. She is always supportive and positive. I now look forward to my workout days! Trina's Boot Camp for Women is good for me physically, mentally and emotionally. “Thank you, Trina!” 😊

CB

What Our Clients
Say About Us!

Trina’s Boot Camp for Woman, JUST GO!!!! I cannot say enough about what it has meant to me to join Trina’s BC. I had just moved to N. Ca when I was looking for a place to workout, but not a gym. I started seeing these adds for Tina’s BC and finally after a couple months I got out of my own head and said JUST GO!!!. I’m so glad I made that leap. I have been going to Trina’s for two years in all and it has been the best decision I ever made. I found a trainer that is not only always smiling and laughing but genuinely cares for all the woman in her classes. The environment is warm and inviting, there is no judgement from anyone, and as Trina always tells us “Do your best and forget the rest! Your there for you, no one else.” Anyone that has been wanting to get back into being healthy, or deciding to start working out for their first time, no matter your fitness level Tina’s Boot Camp is worth checking out, I promise!! You will get your BUTT KICCKED in such a great way, you’ll love it!!

Sara W.

Skip to today~ I lost 16 lbs, 8% body fat and 22". I am a smaller person, so this was HUGE on my body. I will be 60 years old next year and feel like I am 30 years old again!! I fit into all the clothes that I have not worn in years and keep right up with my Granddaughter. What a blessing Trina has been in my life. She even texts me if I missed a class to make sure I am ok!!! A friend, a trainer and an inspiration is what she is to all us girls. Thank you Trina for the encouragement, inspiration, knowledge, food plan and the best workout on this planet!!!

Leslie M.

I am a believer! I started Trina's bootcamp over 1.5 years ago. I was not in a good place mentally or physically. I had gone through menopause and had no energy and gained 15lbs. I felt horrible about myself and it affected my entire life. I have always been athletic and worked out so this was all new to me. I joined bootcamp and started eating better through Trina's food program. I loved bootcamp not only for the amazing workout (and yes it is hard), but for the group of amazing women that supported you. It was so nice to go in and be welcomed by all the other ladies as you knew they were truly happy to see you. There were women of all sizes, shapes and weights. We were all in this together. :)

Anonymous

I started Trina’s Bootcamp in November of 2019 as a jumpstart to begin my fitness journey. Little did I know that I would absolutely love it and it would become a lifestyle change for me. Trina inspires me and gives me the extra push I need to continually improve myself. The support and positive encouragement is what keeps me coming back. I LOVE my workouts and look forward to each and every day that I go. My physical strength has improved tremendously and I feel amazing. I wouldn’t be where I am today without Trina!!! Thank you Trina for all the support and encouragement, and most of all for believing in me!

Andrea A

My name is Laurene P. and this is my tenth month with Trina's Boot Camp. I am 65 years old and never thought I would be in such great shape, I have muscles I never knew I had. I could not do a sit up when I first started, now I can do several which still amazes me, I finally have shapley legs, and a little more shape to my once flat rear. I always feel amazing after class and always glad I went. Trina is a very supportive and positive person, her classes are fabulous with a great group of ladies. No one judges you, and they are very supportive. I AM ADDICTED💯 Thank You Trina ❤

Laurene P.

One of the first things I said when I met Trina was “I really hate exercise.” I have never stuck to an exercise program in my life, but I was headed to Maui and thought I would give it a shot. I never thought I would stay more than a few months! It’s now five years later and I’m not going to tell you I love exercise, but I do absolutely LOVE this class!! It’s been so great for overall wellness, strength, nutrition, weight loss (30 lbs thank you!) and is wonderful for stress relief. It is an awesome class for women of any fitness level and any age. The workout is never the same twice so you will not get bored. Whatever your goals are Trina will do everything she can to help you achieve them and you have her full support you every step of the way. ❤ If you’ve been thinking about make a change to better your health, just try Trina’s Bootcamp class! You will not regret it!

NLT

I joined her Boot Camp 4 years ago, thinking she would kick me in gear for my big Wedding day. It was tough at first, but I got stronger each session and saw my body transform. Trina not only has an amazing work out plan 3 days a week, but she works out along side you!! And the group of ladies is phenomenal. It’s a low impact workout with high rewards and you choose how much your own body can do without hurting yourself. Cardio and free weights. That’s it! Oh.. her Friday Circuit days are the best. CHECK IT OUT!

Paige V.B.

I signed up for Trina’s Bootcamp without really knowing what I was getting myself into. I’ve been hooked since that first class. The support and encouragement from Trina and all the ladies in class is so motivating. It’s been 4 1/2 years and I am amazed by what I’m capable of achieving at the end of each class. I’m definitely a lifer. 

Anonymous

When I started Trina’s Boot Camp for Women, I was committing myself to 4 weeks of work to renew and reset my body to a better version of me. What I found after those 4 weeks was more than I could have wished for. I became stronger. I became more confidant. I became committed to my fitness plan. I made new AMAZING friends! My family has seen positive changes in my attitude and my abilities as I have continued my journey. I am on month 8 with Trina as my trainer and I’ve never felt better about myself. So grateful that my “4-week boot camp” has turned into my Monday, Wednesday, Friday routine.

Heather M.

Trina is an amazing trainer! She leads by example and pushes us farther than we think we can go. She creates an environment where everyone feels accepted. I have gotten soo much stronger and healthier through her program!

Jennifer K.

The best Bootcamp hands-down! I’ve been to other boot camps and Trina’s is an excellent fit! I have never been an exercise maniac, but with her encouragement and support I look forward to getting up early in the mornings and attending her Boot Camp‘s. Trina is very knowledgeable and helps me modify exercises, as I am constantly improving, even with my TWO BRAND NEW HIPS! It is a very safe, clean, caring, non-judge mental environment. Thank you so much Trina without your help and guidance I wouldn’t be feeling as good as I am feeling today and achievIng the goals I never thought I could.

Mandy D.

I have been going to Trina’s bootcamp for 2 years. She is a trainer who motivates and encourages her clients to be a better “you”. Her program is complete with meal plan, workouts and motivation. If you can’t attend her classes, try her online classes. I depend on my workouts for physical, mental and spiritual health! 

Mindy M.

Where should I begin? It had taken me a few months to decide to make the commitment to attend Trina’s Boot Camp. I remember texting Trina and she had told me a class had already started but I was welcome to start in the week late. I told her if I did not make the commitment now, I would back out by the time the next class started. Fast forward, a year later today. The decision to commit to trying her boot camp has been the best fitness and health experience for me. Trina is amazing, SO supportive and her class makes me feel so comfortable, I have never felt comfortable in a gym setting. Trina offers a supportive, judgment free woman environment and I am thankful for her and excited for my future progress with my health and strength.

Christina L.

I highly recommend Trina and her Boot Camp for Women! I have been doing the AM classes for almost 4 months…I love how every class is different! No boredom here! Trina is motivational, works with your limitations and pushes you to meet your goals and go beyond what you thought your limits were. She is always supportive and positive. I now look forward to my workout days! Trina's Boot Camp for Women is good for me physically, mentally and emotionally. “Thank you, Trina!” 😊

CB